Yoga Therapy

You'll be held in supported poses designed for deeper release than you imagine possible. Specific therapeutic Svaroopa® techniques are chosen according to the needs, tendencies, and experience level of the client.  Deeply nurturing, restful, blissful, and healing on all levels. Yoga Therapy is great for beginners or experienced students who want to explore more opening.  Also check out Overlap Healing

Embodyment®

While you rest in Shavasana, the therapist places her hands at the base of your spine to facilitate deep release throughout your spine and entire body. A session includes therapeutic adjustments and a gentle spinal massage.  The opening in one session is equivalent to six yoga classes.  Also check out Overlap Healing

Home Practice Tutorial

Establish a home yoga practice according to your body and goals.  Also check out Overlap Healing

Rates

$85 for a single session

$320 for a package of 4

$700 for a package of 9

See Overlap Healing for Deep Packages

Packages of private sessions may include any combination of Yoga Therapy, Embodyment® or Home Practice Tutorial as we deem most beneficial.

"I gain new openings each session…of the heart and body. And I carry what I learn and experience with me daily." - Kathleen J, San Anselmo

"I feel amazing differences in my ability to do poses and in my daily life. Thank you!" - Judy S, Sacramento