About Kaya


Kaya Mindlin, CSYT, RYT 500, Registered Yoga Therapist with IAYT, began her exploration of ancient eastern traditions in 1998 and has been teaching since 2001. With over a decade of teaching experience and thousands of hours training, she is among the most highly experienced Therapeutic Yoga teachers in the country.  (Scroll down to see certifications).


She regularly teaches yoga in Sacramento and Berkeley, and also travels to locations on the East Coast to work with yoga students and teachers.  


Kaya's yoga classes bring personalized attention to each individual, knowledge of anatomy and ancient texts, and humor that elicits the joy of yoga. Her skill lies in a capacity to teach spontaneously according to the student and to clearly explain complex concepts. She also offers Ayurvedic  consultations and classes and works with her husband, Michael Manzella, to work with clients via jyotish, vaastu, and yoga philosophy.  Kaya continues her personal studies with illuminating teachers in the Advaita Vedanta tradition - including Swami Dayananda Saraswati and Swami Tattvavidananda 




Master Yoga Academy, 2001-2009.
1,800 hours training include:
  • 700 hour Svaroopa® Yoga Certification
  • Embodyment® Yoga Therapy Certification
  • Yoga Therapy for Treating Pain
  • Yoga Therapy for Neck & Shoulders
  • Pregnancy Yoga Certification
  • Deeper Yoga Certification 
  • Yoga for Hyper-Flexibile Students
  • Gentle Yoga Certification
  • Yoga for your Back Certification
  • FoundationsTeacher Trainer Certification
  • Patanjali Yoga Sutras & Bhagavad Gita
  • Anatomy

Vedic Vidya Institute & Hart deFouw, 2006-2010

  • Jyotisha (Vedic Astrology)
  • Hasta Samudrika (Vedic Hand Analysis)
  • Vaastu (Vedic Structure, Arrangement & Design)

Mount Madonna Institute College of Ayurveda 2006-2008 with Dr. Vasant Lad, Dr. Sarita Shrestha, Dr. John Douillard, Dr.Ram Harsh Singh, Dr. Vivek Shambhag and others.  Studies include:
  • Lifestyle Counseling
  • Herbal Medicine
  • Pulse Analysis
  • Women's Health
  • Digestive Health
  • Food and Nutrition
  • Yoga & Pranayama
  • Ayurvedic Psychology
  • Anatomy & Physiology
  • Basic Sanskrit
















 Yoga Therapy, Yoga, Ayurveda, Yoga Philosophy in Sacramento and Berkeley




 


All this is what makes you an amazing teacher. You are aware of what you are teaching and how it will affect people; you are open to what comes and very clear when you share the wisdom of yoga." ~ Kathleen J, San Anselmo


 


Kaya is a knowledgeable practitioner and teacher who ensures that each person works at the best level for personal success." ~ Jane S, Oakland



I just wanted to write and say thank you as well as tell you how much I've appreciated your guidance this past year. Your teaching has really deepened my practice."  ~ Anne M, San Francisco



All quotes and names are shared only with written permission.