What is Svaroopa® Yoga
Svaroopa® Yoga opens the body gently, yet deeply from the inside out. This non-athletic practice works to meet individual needs. Precise angles, soft blankets as props, and hands-on adjustments ensure therapeutic poses that release deep layers of spinal tension. As a result of this "core opening", blockages throughout the body dissolve while pain and old mental patterns melt away. Svaroopa® yoga is approachable and beneficial for new students and injured bodies and offers a powerful and authentic practice to experienced yogis.
Why Svaroopa® Yoga
Spinal Decompression • Balance • Sciatic Pain • Digestion • Rejuvenation • Back or Neck Pain • Migraines • Chronic Pain • Chronic Fatigue • High Blood Pressure • Arthritis • Emotional Trauma • Osteoporosis • Deeper Experience of Self • Dissolving Harmful Patterns • De-Stress • Pregnancy and Childbirth Preparation • Heart Opening • Soften Stiff and Painful Joints • Insomnia • Fibromyalgia •
Begin or Improve Meditation • Discover Easeful Daily Living
